It all starts with the breath
Air is the essence of life, breathing is important because our cells constantly need a new supply of oxygen so they can produce energy . When you spend your entire day breathing shallow, short, sharp breaths, you are signaling a fight or flight response to the body and depleting your energy source, which in turn promotes stress and exhaustion. You might be breathing that way because you are tense, or because the air quality is not great. In either case, breathing deeply, even for 20 minutes a day, will do wonders for your life and for those around you as they will feel your thriving energy and it will inspire them too!
Not just for making a room smell nice!
At Just Breathe, we understand that using aroma's is a powerful and a generally unused form of therapy, and we want to share that with you. For example, did you know that peppermint is very effective for relieving headaches? It is! There are so many aroma's that help with anything you can think of , and all you have to do is come breathe them in at our warm and inviting practice.
Full sensory experience
Much more than "just" an oxygen bar - we give a full sensory experience. When you come in for a treatment, we really put a lot of thought into why you are here, and personalize everything so you leave feeling totally revitalized from head to toe. No two clients will ever have the same experience, we are all dealing with different things in our lives, as well as have different struggles and backgrounds. The best part about it all is you do not have to talk about what is bothering you, or what has happened in the past. You just come in and let us work our magic.
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What We Do
Immersive Sensory Sessions
You arrive and get comfortable while we ask you some questions about how you are feeling.
We select the appropriate aromas, colours and sounds to facilitate the greatest effect.
You are hooked up to the oxygen machine via a tube that goes into your nostrils and connects behind your head, noise cancelling headphones are placed on your ears, colour therapy glasses are put on your eyes.
Your feet are placed on our earthing mat to ground you and get that natural flow of energy moving through you.
A 15-30 minute timer is set based on your preference and you just start deeply breathing, listening to the sounds and feeling the energy move.
You leave feeling invigorated yet relaxed, and the effects last long after that! Increased concentration, better night sleep, a second wind a few hours after your session, all things to look forward to.
$1.50 per minute
$22.50/ 15 min
$30/ 20 min
$37.50/ 25 min
$45/ 30 min
* Please note we offer packages to optimize the experience and effects (and save $)
Ask us about pricing.